MIST INSIDER

Monthly Sauna & Cold Plunge Passes near Vancouver

Three private sauna and cold plunge circuits each month, for $249.

No minimum month commitment. Cancel anytime.

the

Mist Thermal on Bowen is the perfect sauna and cold plunge experience when you search nordic spas near me

Only 20 spots
remain for weekend
access

Mist Contrast Therapy Pass

The Mist Insider gives you three 90-minute private circuits per billing cycle, available any day of the week. Each session accommodates you and one guest, in your own unit, without a shared space or scheduled class. For $249 (+tax) per month, each session works out to $87, compared to the walk-in rate of $199 (+tax).

The first 25 Insiders receive seven-day access, including weekends. After that, access is Monday through Friday, with the option to upgrade when a weekend spot opens.

The Mist Insider includes:

mother's day spa packages near me

Contrast Therapy Pass Benefits

  • Three 90-minute sessions per monthly billing cycle, available any day of the week

  • Private Units: Each session accommodates the pass holder and one guest at no extra cost. Up to two additional guests can be added at $69 each, for a maximum of four people.

  • 15% off Mist Goods: Enjoy exclusive savings on our wellness products


spa membership

Membership Booking Details

  • Sessions are available any day of the week, seven days a week (for the first 25 sign-ups; after 25, access is Mon-Fri)

  • Pre-booking is required to secure your spot

  • Insider is on a thirty-day billing cycle, and within the cycle, book up to three 90-minute Mist Circuits


spa package deals vancouver

Flexible Booking Options

  • Flexible rescheduling, within 48 hours, within the same billing cycle

    Pause option, up to one month per calendar year if you're travelling, unwell, or recovering


Getting to Bowen Island is easier than you think.

Bowen Island is a 20-minute ferry ride from Horseshoe Bay in West Vancouver. Mist runs circuits with morning, afternoon, and evening start times, so you can complete your circuit and catch the ferry back comfortably.

THE ANCIENT MIND-BODY-SPIRIT TRADITION OF SAUNA AND COLD PLUNGE, A NATURAL EXTENSION OF THE PRACTICE OF YOGA.

Not Ready for a Monthly Pass?

The Mist Wellness Package

A prepaid pass for guests who want to return regularly without a monthly commitment. Choose three or five sessions at a reduced per-session rate.

3 sessions — $501.48 incl. GST ($167 per session, saving $42 each)
5 sessions — $783.46 incl.GST ($156 per session, saving $53 each)

Sessions are valid for one year from purchase.

Mist Thermal on Bowen offers the best spa packages couples
spas with memberships

MIST INSIDER TERMS

Monthly Fee: $249 (taxes not included)

  • No minimum commitment. Cancel anytime.

  • Sign up anytime. Subsequent monthly fees are then automatically charged on the anniversary date of enrolment.

Cancellation:

  • Cancel anytime before your next monthly renewal date, with no fees or penalties. The current month's payment is non-refundable, and auto-payments stop the following month.

Guest Policy:

  • The primary member may bring one guest per session at no additional cost.

  • The primary member may bring up to three guests per session, making a total group size of four (including the primary member). The first guest is included at no cost, and additional guests (second and third) can be booked for $69 each.

  • If the primary member does not attend, the full session rate applies, charged to the card on file.

  • Sessions are non-transferable.

THE CIRCUIT SCHEDULE

Mist Thermal Sanctuary offers morning, afternoon and evening spots of 90 minutes.
The current start times are as follows:


AFTERNOON

  • 1:30 PM

  • 1:45 PM

  • 2:00 PM

  • 4:15 PM

  • 4:30 PM

  • 4:45 PM

MORNING

  • 8:00 AM

  • 8:15 AM

  • 8:30 AM

  • 10:45 AM

  • 11:00 AM

  • 11:15 AM

EVENING

  • 7:00 PM

  • 7:15 PM

  • 7:30 PM


*Bowen Island is conveniently a short 20-minute ferry ride from Vancouver. With our current schedule there is plenty of time after all our circuits before the last ferry of the day, ensuring easy accessibility.

“Mist to mist, drops to drops. For water thou art, and unto water shalt thou return.”

― Kamand Kojouri